John 6:61-63

Complete Jewish Bible

⁶¹ But Yeshua, aware that his talmidim were grumbling about this, said to them, “This is a trap for you? ⁶² Suppose you were to see the Son of Man going back up to where he was before? ⁶³ It is the Spirit who gives life, the flesh is no help. The words I have spoken to you are Spirit and life,