John 6:61-63

New American Standard Bible

⁶¹ But Jesus, ^(A)aware that His disciples were complaining about this, said to them, “Is this ^[a](B)offensive to you? ⁶² What then if you see ^(C)the Son of Man ^(D)ascending to where He was before? ^63 (E)It is the Spirit who gives life; the flesh provides no benefit; ^(F)the words that I have spoken to you are spirit, and are life.